Naturally, B12 vitamins can help enhance your metabolism thereby helping you lose weight. With increased metabolism comes the faster breakdown and removal of fat from the body.
Our body needs vitamin B12 to function correctly. This vitamin is present in dairy products, fish, and meat.
Methylcobalamin is the form that exists in nature, and is pre-methylated, meaning it’s ready for immediate use by the body. Methylcobalamin has several key advantages: increased absorption, better retention in tissues, contains no toxic cyanide, supports production of SAMe.
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